Kettlebell Training and Fat Loss Advice from FUTURE HKC and RKC trainer Shaun Somers
Showing posts with label kettlebell. Show all posts
Showing posts with label kettlebell. Show all posts
Monday, July 12, 2010
Exercise, on vacation!?
Actually, I did this once already this year. I took my 16kg kettlebell with me on a weekend trip to Ottawa earlier this year with my wife. But this upcoming week I plan to take it to a whole new level. My family and I are headed to a cottage for a week's vacation for a week starting tomorrow. I'm going to take my 20kg KB with me and hope to get a workout in with it at least five times. Yes, five workouts while I'm on vacation. This is not something I ever thought I'd hear myself saying let alone actually doing! I'll report back next weekend with what I actually ended up achieving.
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